Is Kellogg's Special K Chocolate Peanut Pecan Protein Snack Bars 6-1.23 oz Bars Dairy Free?

Description
Chocolate-covered bars combine a chewy center with crunchy nut pieces, offering a sweet, nutty chocolate flavor. Users commonly eat them as on-the-go snacks, lunchbox additions, or quick between-meal bites. Reviews note texture and convenience, while some mention sweetness level and occasional dryness as mixed impressions in customer feedback sources online.
Why it's not dairy free
- whey
- milk
- milkfat
whey
Dietitian noteWhey is a protein found in milk (dairy).
Note by Rhyan Geiger, RDN
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Description
Chocolate-covered bars combine a chewy center with crunchy nut pieces, offering a sweet, nutty chocolate flavor. Users commonly eat them as on-the-go snacks, lunchbox additions, or quick between-meal bites. Reviews note texture and convenience, while some mention sweetness level and occasional dryness as mixed impressions in customer feedback sources online.
Ingredients
Peanuts, Soy Protein Isolate, Soluble Corn Fiber, Sugar, Fructose, Pecans, Palm Kernel And Palm Oil, Semisweet Chocolate Chunks (Sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavor, Salt), Roasted Soybeans, Dextrose, Almonds, Whole Grain Oats,contains 2% Or Less Of Crisp Rice (Rice Flour, Sugar, Salt), Cocoa Processed With Alkali, Sea Salt, Vegetable Glycerin, Natural Flavors, Soy Lecithin, Rosemary Extract For Freshness, Xanthan Gum, Whey, Wheat Starch, Contains Peanut, Soy, Pecan, Milk, Almond And Wheat , May Contain Other Tree Nuts
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 3 ingredients that derive from animals and 6 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients contain gluten depending on the source.
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Where to buy
Kellogg's Special K Chocolate Peanut Pecan Protein Snack Bars 6-1.23 oz Bars is available at 12 retailers
About this product
Protein Bar · Bar


