Is Kellogg's Special K Chocolate Peanut Pecan Protein Snack Bars 6-1.23 oz Bars Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Why it's not dairy free

  • whey
  • milk
  • milkfat

whey

Dietitian note

Whey is a protein found in milk (dairy).

Note by Rhyan Geiger, RDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Chocolate-covered bars combine a chewy center with crunchy nut pieces, offering a sweet, nutty chocolate flavor. Users commonly eat them as on-the-go snacks, lunchbox additions, or quick between-meal bites. Reviews note texture and convenience, while some mention sweetness level and occasional dryness as mixed impressions in customer feedback sources online.

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Ingredients

Peanuts, Soy Protein Isolate, Soluble Corn Fiber, Sugar, Fructose, Pecans, Palm Kernel And Palm Oil, Semisweet Chocolate Chunks (Sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavor, Salt), Roasted Soybeans, Dextrose, Almonds, Whole Grain Oats,contains 2% Or Less Of Crisp Rice (Rice Flour, Sugar, Salt), Cocoa Processed With Alkali, Sea Salt, Vegetable Glycerin, Natural Flavors, Soy Lecithin, Rosemary Extract For Freshness, Xanthan Gum, Whey, Wheat Starch, Contains Peanut, Soy, Pecan, Milk, Almond And Wheat , May Contain Other Tree Nuts

Check Kellogg's Special K Chocolate Peanut Pecan Protein Snack Bars 6-1.23 oz Bars against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Kellogg's Special K Chocolate Peanut Pecan Protein Snack Bars 6-1.23 oz Bars is available at 12 retailers

AmazonCvsFry'sGiant EagleH-E-BHarris TeeterHy-VeeJewel-OscoKrogerShopRiteThe Fresh GrocerWegmans

About this product

Protein Bar · Bar

Flavor
NuttyChocolateySweetSalty
Texture
ChewyCrunchy
Commonly used for
SnackingBreakfastOn The Go