Is Kellogg's Special K Chocolatey Chip Cookie Dough Protein Meal Bars Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- whey
- milk
- natural flavors
- vitamin d3
- vitamin a palmitate
- calcium carbonate, vitamin c
whey
Dietitian noteWhey is a protein found in milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Soy Protein Isolate, Polydextrose, Vegetable Oil (Soybean, Palm and Palm Kernel Oil), Sugar, Chocolate Flavored Chips (Sugar, Palm Kernel and/or Palm Oil, Cocoa Processed with Alkali, Soy Lecithin, Vanilla Extract, Milk, Salt), Maltitol, Corn Syrup, Fructose, Cocoa Processed with Alkali, Whole Grain Oats, Contains 2% or Less of Natural Flavors, Vegetable Glycerin, Whey, Pectin, Sorbitol, Salt, Soy Lecithin, Water, Steviol Glycosides, Rosemary Extract for Freshness, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch. Vitamins and Minerals: Calcium Carbonate, Vitamin C (Ascorbic Acid), Vitamin E Acetate, Reduced Iron, Vitamin A Palmitate, Vitamin D3.
Check Kellogg's Special K Chocolatey Chip Cookie Dough Protein Meal Bars against your own diets in the app.
Take it with you
Scan to open Kellogg's Special K Chocolatey Chip Cookie Dough Protein Meal Bars in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
Explore other diets
Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
CHOCOLATE CHIP COOKIE DOUGH VANILLA WITH GOBS OF CHOCOLATE CHIP COOKIE DOUGH & FUDGE FLAKES NON-DAIRY FROZEN DESSERT, CHOCOLATE CHIP COOKIE DOUGH
CHOCOLATE CHIP COOKIE DOUGH FLAVOR PROTEIN BAR, CHOCOLATE CHIP COOKIE DOUGH
Aloha Protein Bar, Chocolate Chip Cookie Dough
Kirkland Signature Chewy Protein Bars Peanut Butter Chocolate Chip
Kirkland Protein Bars - Chocolate Brownie & Chocolate Chip Cookie Dough
Where to buy
Kellogg's Special K Chocolatey Chip Cookie Dough Protein Meal Bars is available at 4 retailers
About this product
Protein Bar · Bar


