Is KELLOGG'S, SPECIAL K, CRACKER CHIPS, CHEDDAR Nightshade Free?
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Why it's not nightshade free
- potato starch
- paprika extract for color
- potatoes
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
POTATOES, POTATO STARCH, BROWN RICE FLOUR, CANOLA OIL WITH TBHQ FOR FRESHNESS, WHOLE GRAIN YELLOW CORN MEAL, OAT FIBER, WHEY, CONTAINS TWO PERCENT OR LESS OF SALT, PALM OIL, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MONOGLYCERIDES, MALTODEXTRIN, CULTURED BUTTERMILK, NATURAL FLAVORS, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), LACTIC ACID, ONION POWDER, DEXTROSE, CITRIC ACID, CULTURED NONFAT MILK, YEAST EXTRACT, BUTTER (CREAM, SALT), PAPRIKA EXTRACT FOR COLOR, GARLIC POWDER, DISODIUM GUANYLATE, TURMERIC EXTRACT FOR COLOR, WHOLE WHEAT FLOUR, SOY FLOUR, DISODIUM INOSINATE, ANNATTO EXTRACT FOR COLOR.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Chips · Cracker, Piece