This product may or may not be Alpha-Gal friendly as it lists 5 ingredients that may not comply.

Is Kellogg's Special K Extra Red Berries Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 5 ingredients that may not comply.
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Ingredients

Whole Grain Wheat, Rice, Sugar, Freeze-dried Strawberries, Wheat Bran, Contains 2% Or Less Of Brown Sugar Syrup, Salt, Malt Flavor. Vitamins And Minerals: Iron, Vitamin C (ascorbic Acid), Vitamin E Acetate, Niacinamide, Beta-carotene, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Folic Acid, Vitamin D3, Vitamin B12. Contains Wheat Ingredients.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

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About this product

Cereal · Flake

Flavor
SweetFruity
Texture
CrunchyFlaky
Commonly used for
BreakfastSnackingOn The Go
Alpha-Gal Friendly? Kellogg's Special K Extra Red Berries | Spoonful