Is Kellogg's Special K Fruit Crisps, Strawberry Flavour, 18 Count, 225g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- modified milk
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour, Sugar, Glycerin, Fructose, Soybean, Palm And Palm Kernel Oil Shortening, Dextrose, Maltodextrin, Modified Corn Starch, Milk, Apple Powder, Strawberry Puree Concentrate, Modified Milk, Cornstarch, Baking Powder, Soy Lecithin, Cellulose, Natural And Artificial Flavour, Salt, Acetylated Tartaric Acid Esters Of Mono- And Diglycerides, Mono- And Diglycerides, Citric Acid, Sodium Citrate, Malic Acid, Sodium Alginate, Xanthan Gum, Colour, Bht, Contains Wheat, Soy And Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Kellogg's Special K Fruit Crisps, Strawberry Flavour, 18 Count, 225g is available at 1 retailer
About this product
Cereal · Piece