Is Kellogg's Special K Milk Chocolate Bars 6X20g Dairy Free?

Ingredients

Wholegrain Cereals ( Wholewheat (31%), Whole Oats (5.5%)), Chocolate Flavour Coating (17%) (Sugar, Vegetable Oils {Certified Sustainable Palm Oil, Rapeseed} in varying proportions, Whey Powder { Milk }, Skimmed Milk Powder, Fat Reduced Cocoa Powder, Emulsifiers { Soy Lecithins}, Natural Flavouring), Cereal Crispies (11%) ( Wholewheat Flour, Rice Flour, Sugar, Malted Barley Flour, Malted Wheat Flour, Salt), Oligofructose, Glucose Syrup, Fructose, Sugar, Milk Chocolate Chunks (2.5%) (Sugar, Cocoa Mass, Cocoa Butter, Whole Milk Powder, Skimmed Milk Powder, Emulsifiers { Soy Lecithins}, Natural Flavouring), Humectants (Sorbitol, Glycerol), Palm Oil, Barley Malt Extract, Dextrose, Salt, Antioxidant (Tocopherol Rich Extract), Natural Flavouring, Emulsifiers ( Soy Lecithins), Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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