Is Kellogg's Special K Nourish Cranberries & Almonds Bar - 165g, 5 bars Dairy Free?
Description
Sweet-tart fruit notes and mild nutty undertones combine with a chewy base and occasional crunchy pieces, offering a satisfying bite. Commonly used as a portable between-meals snack, reviewers cite convenient portioning and consistent flavor, while some note variable firmness and sweetness across packages and occasional packaging durability concerns across shipments.
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Why it's not dairy free
- milk
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Description
Sweet-tart fruit notes and mild nutty undertones combine with a chewy base and occasional crunchy pieces, offering a satisfying bite. Commonly used as a portable between-meals snack, reviewers cite convenient portioning and consistent flavor, while some note variable firmness and sweetness across packages and occasional packaging durability concerns across shipments.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ROASTED PEANUTS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERIN, VEGETABLE OIL), RAISINS (RAISINS, VEGETABLE OIL), CORN SYRUP, SUGAR, ROASTED ALMONDS, WHOLE GRAIN GLUTEN-FREE OATS, RICE FLOUR, DATES, FRUCTOSE, COCONUT, MODIFIED PALM OIL SHORTENING, SALT, VEGETABLE OIL, GLYCERIN, CALCIUM CARBONATE, DEXTROSE, SOY LECITHIN, BHT, MILK INGREDIENTS, SOY PROTEIN, CALCIUM PHOSPHATE, SULPHITES.CONTAINS PEANUT, ALMOND, SOY, MILK AND SULPHITE INGREDIENTS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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Where to buy
Kellogg's Special K Nourish Cranberries & Almonds Bar - 165g, 5 bars is available at 11 retailers
About this product
Snack · Bar