Is Kellogg's Special K Protein Bars Blackcurrant & Pumpkin Seeds 35g GERD Friendly?
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Why it's a maybe for GERD friendly
- skimmed milk
- sweetened condensed skimmed milk
skimmed milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cereals, Oats, Wholewheat, Barley, Wholewheat Flour, Rice Flour, Malted Barley Flour, Malted Wheat Flour, Glucose Syrup, Nuts, Cashew, Peanuts, Hazelnuts, Blackcurrant Fruit Pieces, Blackcurrant, Apple Juice Concentrate, Sunflower Oil, Fructose, Pumpkin Seeds, Almond Butter, Soy Protein Isolate, Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar), Humectant (Glycerol), Vegetable Oils (Sunflower, Rapeseed), Tapioca Starch, Sugar, Salt, Calcium Carbonate, Emulsifier (Soy Lecithin), Natural Flavouring
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Kellogg's Special K Protein Bars Blackcurrant & Pumpkin Seeds 35g is available at 1 retailer
About this product
Protein Bar · Bar