This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Kellogg's Special K Protein Honey Almond Ancient Grains Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Whole Grain Wheat, Sugar, Rice, Wheat Gluten, Soy Protein, Whole Grain Burgundy Sorghum, Black Rice, Almonds, Wheat Bran, Honey, Natural Flavour, Salt, Bht, Vitamins And Minerals: Iron, Thiamine Hydrochloride, D-calcium Pantothenate, Pyridoxine Hydrochloride, Folic Acid, Contains Wheat, Soy And Almond

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 2 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Kellogg's Special K Protein Honey Almond Ancient Grains is available at 8 retailers

Walmart CaLoblawsReal Canadian SuperstoreZehrsValuemartNo FrillsFortinosGrocery Gateway

About this product

Cereal · Flake

Flavor
HoneyNuttySweet
Texture
Crunchy
Commonly used for
BreakfastSnacking
Vegetarian? Kellogg's Special K Protein Honey Almond Ancient Grains | Spoonful