Is Kellogg's Special K, Protein Meal Bars, Chocolatey Chip, 19 Oz, 12 Ct Soy Free?
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Why it's not soy free
- soy lecithin
- soybean
- soy protein isolate
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus soy free products to buy instead.
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Ingredients
Soy Protein Isolate, Corn Syrup, Sugar, Chocolate Flavored Chips (Sugar, Palm Kernel Oil, Cocoa Processed With Alkali, Soy Lecithin, Milk, Salt, Natural Flavor), Fructose, Vegetable Oil (Soybean, Palm And Palm Kernel Oil With Sorbitan Tristearate), Whole Grain Oats, Inulin, Water, Chocolate, Contains 2% Or Less Of Cocoa Processed With Alkali, Oligofructose (From Chicory Root), Dextrose, Vegetable Glycerin, Sorbitol, Salt, Natural Flavors, Soy Lecithin, Xanthan Gum, Rosemary Extract For Freshness, Whey, Partially Defatted Peanut Flour, Almond Flour, Wheat Starch, Vitamins And Minerals: Calcium Carbonate, Magnesium Oxide, Vitamin C (Ascorbic Acid), Vitamin E Acetate, Folic Acid, Reduced Iron, Niacinamide, Vitamin B12, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Vitamin D3
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Often paired with Soy Free
This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Kellogg's Special K, Protein Meal Bars, Chocolatey Chip, 19 Oz, 12 Ct is available at 1 retailer
About this product
Protein Bar · Bar