Is Kellogg's Special K, Protein Meal Bars, Chocolatey Chip, 19 Oz, 12 Ct Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

wheat starch
whole grain oats

wheat starch

Dietitian note

Wheat starch is the carbohydrate part of the grain.

Note by Team Spoonful, Clinical nutrition experts

whole grain oats

Every flagged ingredient, explained

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Ingredients

Soy Protein Isolate, Corn Syrup, Sugar, Chocolate Flavored Chips (Sugar, Palm Kernel Oil, Cocoa Processed With Alkali, Soy Lecithin, Milk, Salt, Natural Flavor), Fructose, Vegetable Oil (Soybean, Palm And Palm Kernel Oil With Sorbitan Tristearate), Whole Grain Oats, Inulin, Water, Chocolate, Contains 2% Or Less Of Cocoa Processed With Alkali, Oligofructose (From Chicory Root), Dextrose, Vegetable Glycerin, Sorbitol, Salt, Natural Flavors, Soy Lecithin, Xanthan Gum, Rosemary Extract For Freshness, Whey, Partially Defatted Peanut Flour, Almond Flour, Wheat Starch, Vitamins And Minerals: Calcium Carbonate, Magnesium Oxide, Vitamin C (Ascorbic Acid), Vitamin E Acetate, Folic Acid, Reduced Iron, Niacinamide, Vitamin B12, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Vitamin D3

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Often paired with Wheat Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 11 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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