Is Kellogg's Special K Protein Meal Bars Strawberry, 12g Protein, 6 CT Dairy Free?

Ingredients

Coating (Sugar, Palm Kernel And Palm Oil, Milk Protein Isolate, Nonfat Yogurt Powder (Cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Cultures, Heat-treated After Culturing), Color Added, Soy Lecithin, Natural And Artificial Flavor), Soy Protein Isolate, Soluble Corn Fiber, Strawberry Flavored Fruit Pieces (Sugar, Cranberries, Citric Acid, Natural Strawberry Flavor With Other Natural Flavors, Elderberry Juice Concentrate For Color, Sunflower Oil), Corn Syrup, Fructose, Inulin, Sugar, Rice, Whole Grain Wheat, Soybean And Palm Oil With Tbhq For Freshness, Contains 2% Or Less Of Dextrose, Calcium Carbonate, Glycerin, Sorbitol, Wheat Bran, Salt, Soluble Wheat Fiber, Soy Lecithin, Vitamin C (Ascorbic Acid), Malt Flavor, Citric Acid, Strawberry Juice Concentrate, Vitamin E (Alpha Tocopherol Acetate), Xanthan Gum, Niacinamide, Bht For Freshness, Zinc Oxide, Reduced Iron, Natural And Artificial Flavor, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride, Thiamin Mononitrate), Vitamin A Palmitate, Vitamin B2 (Riboflavin), Wheat Starch, Partially Defatted Peanut Flour, Almond Flour, Vitamin B12, Folic Acid, Vitamin D3

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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