Is Kellogg's Special K Vanilla Almond Cereal, 355g Vegetarian?

Description
Light vanilla aroma and crisp flakes provide a crunchy, slightly sweet texture that many reviewers describe as satisfying for breakfast. Common uses include serving in a breakfast bowl, using as a topping, or enjoying as a quick snack. Customers note consistent flavor, noticeable crunch retention and favorable shelf stability overall.
Why it's a maybe for vegetarian
- vitamin d3
- D-calcium pantothenate
- cholecalciferol
- natural flavour
vitamin d3
Dietitian noteCholecalciferol (also called Vitamin D3 or ergocalciferol) is typically derived from lanolin, which comes from sheep's wool, or from fish. However, it can be derived from synthetic sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
Light vanilla aroma and crisp flakes provide a crunchy, slightly sweet texture that many reviewers describe as satisfying for breakfast. Common uses include serving in a breakfast bowl, using as a topping, or enjoying as a quick snack. Customers note consistent flavor, noticeable crunch retention and favorable shelf stability overall.
Ingredients
Whole Grain Wheat, Rice, Sugar, Almonds, Wheat Bran, Salt, Brown Sugar Syrup, Corn And Barley Malt Extract, Natural Flavour, Bht, Vitamins And Minerals: Iron, Thiamine Hydrochloride, D-calcium Pantothenate, Cholecalciferol (Vitamin D3), Niacinamide, Pyridoxine Hydrochloride, Folic Acid, Contains Wheat, Almond And Barley
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 4 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Kellogg's Special K Vanilla Almond Cereal, 355g is available at 3 retailers
About this product
Cereal · Flake


