Is Kellogg's Special K Vanilla Almond Cereal, 355g Vegetarian?
Description
Light vanilla aroma and crisp flakes provide a crunchy, slightly sweet texture that many reviewers describe as satisfying for breakfast. Common uses include serving in a breakfast bowl, using as a topping, or enjoying as a quick snack. Customers note consistent flavor, noticeable crunch retention and favorable shelf stability overall.
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Description
Light vanilla aroma and crisp flakes provide a crunchy, slightly sweet texture that many reviewers describe as satisfying for breakfast. Common uses include serving in a breakfast bowl, using as a topping, or enjoying as a quick snack. Customers note consistent flavor, noticeable crunch retention and favorable shelf stability overall.
Ingredients
Whole Grain Wheat, Rice, Sugar, Almonds, Wheat Bran, Salt, Brown Sugar Syrup, Corn And Barley Malt Extract, Natural Flavour, Bht, Vitamins And Minerals: Iron, Thiamine Hydrochloride, D-calcium Pantothenate, Cholecalciferol (Vitamin D3), Niacinamide, Pyridoxine Hydrochloride, Folic Acid, Contains Wheat, Almond And Barley
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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