Is Kellogg's Special K Dairy Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cereals (36%) (rice, whole grain wheat, whole grain oat flour), wheat bran, sugar, wheat protein, minerals (calcium carbonate, iron, zinc oxide), oat fibre, salt, molasses, barley malt extract, natural flavour (caramel), vitamins (niacin, vitamin D, vitamin B6, riboflavin, folate). Contains gluten and wheat. May contain peanuts and tree nuts.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
This product may or may not be vegan as it lists 4 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not gluten free as it lists 6 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Kellogg's Special K is available at 1 retailer
About this product
Cereal · Granule, Dried