Is Kellogg's Special K Gluten Free?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cereals (36%) (rice, whole grain wheat, whole grain oat flour), wheat bran, sugar, wheat protein, minerals (calcium carbonate, iron, zinc oxide), oat fibre, salt, molasses, barley malt extract, natural flavour (caramel), vitamins (niacin, vitamin D, vitamin B6, riboflavin, folate). Contains gluten and wheat. May contain peanuts and tree nuts.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Explore other diets
Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
KELLOGG'S RICE KRISPIES TREATS THE ORIGINAL CRISPY MARSHMALLOW SQUARES, THE ORIGINAL
Kellogg's Corn Flakes
Kellogg's Rice Krispies, Breakfast Cereal, Original, Large Size, 18 Oz
Kellogg's Crispix Cold Breakfast Cereal, 8 Vitamins and Minerals, Family Size, Original, 18oz Box (1 Box)
Kellogg's Corn Flakes Bread Crumbs - Corn Flakes
Where to buy
Kellogg's Special K is available at 1 retailer
About this product
Cereal · Granule, Dried