Is Kellogg's Special K Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

Why it's not wheat free

  • whole grain wheat
  • wheat bran
  • wheat protein
  • wheat
  • whole grain oat flour
  • oat fibre

whole grain wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cereals (36%) (rice, whole grain wheat, whole grain oat flour), wheat bran, sugar, wheat protein, minerals (calcium carbonate, iron, zinc oxide), oat fibre, salt, molasses, barley malt extract, natural flavour (caramel), vitamins (niacin, vitamin D, vitamin B6, riboflavin, folate). Contains gluten and wheat. May contain peanuts and tree nuts.

Check Kellogg's Special K against your own diets in the app.

Where to buy

Kellogg's Special K is available at 1 retailer

Woolworths

About this product

Cereal · Granule, Dried

Flavor
Sweet
Texture
CrunchyLight
Commonly used for
BreakfastSnackingOn The Go