Is Kellogg's Cereal Sultana Bran Vegetarian?
Description
Crunchy cereal clusters offer a nutty, mildly sweet profile with a crisp initial bite that softens when combined with liquid; commonly eaten at breakfast with a creamy base, used as a crunchy topping or in baking. Reviewers note reliable crunch, pleasant texture, and suitability for everyday meals and family breakfasts.
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Why it's a maybe for vegetarian
- riboflavin
riboflavin
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
Crunchy cereal clusters offer a nutty, mildly sweet profile with a crisp initial bite that softens when combined with liquid; commonly eaten at breakfast with a creamy base, used as a crunchy topping or in baking. Reviewers note reliable crunch, pleasant texture, and suitability for everyday meals and family breakfasts.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Whole wheat, sultanas (26%), wheat bran (26%), sugar, barley malt extract, salt, minerals (iron, zinc oxide), vitamins (niacin, vitamin B6, riboflavin, folate). (Natural source of magnesium)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Kellogg's Cereal Sultana Bran is available at 4 retailers
About this product
Cereal · Flake, Dried