Is Kelloggs The Elf on the Shelf Breakfast Cereal Sugar Cookie with Marshmallows - 8.1 Oz Vegan?
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Why it's not vegan
- gelatin
- riboflavin
- vitamin b2
- calcium pantothenate
- reduced iron, niacinamide, zinc oxide, vitamin b1
- +1 more
gelatin
Dietitian noteGelatin comes from the skin, cartilage, and bones of animals.
Note by Rhyan Geiger, RDN
+2 more in the app
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Ingredients
Ingredients: Corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), sugar, wheat flour, whole grain oat flour, dehydrated marshmallow bits (sugar, corn syrup, modified corn starch, natural flavor, gelatin), contains 2% or less of oat fiber, salt, soluble corn fiber, natural flavor, modified cellulose, color added, red 40, turmeric color, blue 1, yellow 5, yellow 6, BHT for freshness. Vitamins and Minerals: Reduced iron, niacinamide, zinc oxide, vitamin B1 (thiamin hydrochloride), calcium pantothenate, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), folic acid.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 5 ingredients that could could derive from meat or fish depending on the source.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Kelloggs The Elf on the Shelf Breakfast Cereal Sugar Cookie with Marshmallows - 8.1 Oz is available at 1 retailer
About this product
Cereal · Granule