Is Kellogg's Town House Pita Crackers Everything Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Description

Savory 'everything'-flavored pita crackers deliver a crisp, sturdy bite and coarse, slightly brittle texture that holds up to dips and spreads; commonly served with cheeses, hummus, soups, or charcuterie. Reviews note bold seasoning, satisfying crunch, and occasional variability in coating distribution across pieces, and some report breakage during shipping occasionally.

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Why it's not soy free

soy lecithin
soy
soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Description

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Ingredients

Iron, potassium, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil (with TBHQ for freshness), rice flour, sugar, oat fiber, salt, onion powder, poppy seeds, sea salt, garlic powder, yeast, dextrose, natural flavors, whey, soy lecithin. Contains wheat, milk, and soy ingredients.

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