Is Kellogg's Variety Snack Pack Cheez-It Pringles Rice Krispies Treats 28.1 oz 28 ct Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

Why it's not soy free

  • soy
  • soy lecithin
  • soybean
  • cottonseed high oleic soybean and
  • high oleic soybean

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cheez-it Original: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Vegetable Oil (High Oleic Soybean, Soybean, Palm, and/or Canola Oil with TBHQ for Freshness), Cheese Made with Skim Milk (Skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color). Contains 2% or Less of Salt, Paprika, Yeast, Paprika Extract Color, Soy Lecithin. Pringles the Original: Ingredients, Dried Potatoes, Vegetable Oil (Corn, Cottonseed High Oleic Soybean and/or Sunflower Oil), Degerminated Yellow Corn Flour, Cornstarch, Rice Flour, Maltodextrin, Mono- and Diglycerides, Salt, Wheat Starch. Cheez-it White Cheddar: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Vegetable Oil (Soybean and Palm Oil with TBHQ for Freshness), White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes). Contains 2% or Less of Salt, Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey Protein Concentrate, Butter (Cream Salt), Baking Soda, Yeast, Natural and Artificial Flavor, Lactic Acid, Calcium Lactate, Disodium Phosphate, Citric Acid, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin. Kellogg’s Rice Krispies Treats Original: Toasted Rice Cereal (Rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [Riboflavin], Folic Acid), Corn Syrup, Fructose, Vegetable Oil (Soybean and Palm Oil with TBHQ for Freshness), Sugar, Corn Syrup Solids. Contains 2% or Less of Vegetable Glycerin, Dextrose, Gelatin, Natural and Artificial Flavors (Contains Milk), Salt, DATEM, Acetylated Monoglycerides, Soy Lecithin, BHT for Freshness.

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Where to buy

Kellogg's Variety Snack Pack Cheez-It Pringles Rice Krispies Treats 28.1 oz 28 ct is available at 8 retailers

Fry'sH-E-BKrogerShopRiteSmith'sThe Fresh GrocerWalmartWegmans

About this product

Snack · Whole

Flavor
SavorySaltySweet
Texture
CrunchyChewy
Commonly used for
SnackingOn The GoLunch