Is Kellogg's Variety Snack Pack Cheez-It Pringles Rice Krispies Treats 28.1 oz 28 ct Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 7 ingredients contain gluten depending on the source.

Why it's not gluten free

  • wheat
  • wheat flour
  • enriched flour
  • wheat starch
  • natural and artificial flavor
  • malt flavor
  • +2 more

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

+4 more in the app

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Ingredients

Cheez-it Original: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Vegetable Oil (High Oleic Soybean, Soybean, Palm, and/or Canola Oil with TBHQ for Freshness), Cheese Made with Skim Milk (Skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color). Contains 2% or Less of Salt, Paprika, Yeast, Paprika Extract Color, Soy Lecithin. Pringles the Original: Ingredients, Dried Potatoes, Vegetable Oil (Corn, Cottonseed High Oleic Soybean and/or Sunflower Oil), Degerminated Yellow Corn Flour, Cornstarch, Rice Flour, Maltodextrin, Mono- and Diglycerides, Salt, Wheat Starch. Cheez-it White Cheddar: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Vegetable Oil (Soybean and Palm Oil with TBHQ for Freshness), White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes). Contains 2% or Less of Salt, Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey Protein Concentrate, Butter (Cream Salt), Baking Soda, Yeast, Natural and Artificial Flavor, Lactic Acid, Calcium Lactate, Disodium Phosphate, Citric Acid, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin. Kellogg’s Rice Krispies Treats Original: Toasted Rice Cereal (Rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [Riboflavin], Folic Acid), Corn Syrup, Fructose, Vegetable Oil (Soybean and Palm Oil with TBHQ for Freshness), Sugar, Corn Syrup Solids. Contains 2% or Less of Vegetable Glycerin, Dextrose, Gelatin, Natural and Artificial Flavors (Contains Milk), Salt, DATEM, Acetylated Monoglycerides, Soy Lecithin, BHT for Freshness.

Check Kellogg's Variety Snack Pack Cheez-It Pringles Rice Krispies Treats 28.1 oz 28 ct against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Kellogg's Variety Snack Pack Cheez-It Pringles Rice Krispies Treats 28.1 oz 28 ct is available at 8 retailers

Fry'sH-E-BKrogerShopRiteSmith'sThe Fresh GrocerWalmartWegmans

About this product

Snack · Whole

Flavor
SavorySaltySweet
Texture
CrunchyChewy
Commonly used for
SnackingOn The GoLunch