This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Kellogg's Vector Maple Crunch Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Pronounced maple-forward sweetness pairs with toasted-cereal crunch and dense clusters; texture stays crisp in milk initially but softens over time. Commonly eaten as breakfast with milk, spooned as a snack, or used as a yogurt topping. Reviewers note satisfying crunch, noticeable sweetness, and occasional clumping in the box during shipping.

Ingredients

Whole Wheat Flour, Sugars (sugar, Green Molasses, Corn Maltodextrin), Soy Protein, Rice Flour, High Amylose Corn Starch, Whole Corn Flour, Wheat Bran, Natural Flavor, Vegetable Oil, Salt , Turmeric, Annatto, Calcium Carbonate, Vitamins And Minerals: Iron, Niacinamide, Thiamine Hydrochloride, Zinc Oxide, Calcium D-pantothenate, Pyridoxine Hydrochloride (vitamin B6), Folic Acid. Contains: Wheat, Soy.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Kellogg's Vector Maple Crunch | Spoonful