Is Kellogs Chocolatey Dipped Flakes With Almonds Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 8 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk
  • natural flavor
  • dextrose
  • vitamin d3
  • vitamin b12
  • +4 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+5 more in the app

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Ingredients

Whole Grain Wheat, Rice, Sugar, Almonds, Wheat Bran, Hydrogenated Vegetable Oil (palm Kernel, Coconut, Soybean And/or Cottonseed), Contains 2% Or Less Of Brown Sugar Syrup, Milk, Salt, Milled Corn, Cocoa Processed With Alkali, Semisweet Chocolate (sugar, Chocolate, Dextrose), Cocoa, Natural Flavor, Malt Flavor, Modified Tapioca Starch, Iodized Salt (salt, Potassium Iodate), Shellac, Soy Lecithin, Bht For Freshness. Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Vitamin C (ascorbicacid), Niacinamide, Vitamin E Acetate, Vitamin B6 (pyridoxine Hydrochloride), Zinc Oxide, Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Beta-carotene, Folic Acid, Vitamin B12, Vitamin D3. Contains: Wheat, Almond, Milk And Soy Ingredients.

Check Kellogs Chocolatey Dipped Flakes With Almonds against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Kellogs Chocolatey Dipped Flakes With Almonds is available at 1 retailer

Target

About this product

Cereal · Flake

Flavor
SweetNuttyChocolatey
Texture
Crunchy
Commonly used for
BreakfastSnacking