Is kellogs glazed donut holes Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soybean and

soybean and

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

whole grain yellow corn flour, sugar, degerminated yellow corn flour, modified food starch, contains 2% or less of hydrogenated vegetable oil (coconut, soybean and/or cottonseed), natural and artificial flavor, brown sugar syrup, salt, enriched flour (wheat flour, niacin, reduced iron, vitamin b₁ [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), red 40, yellow 5, blue 1, yellow 6, bht for freshness. vitamins and minerals: iron, niacinamide, zinc oxide, vitamin b1 (thiamin hydrochloride), calcium pantothenate, vitamin b6 (pyridoxine hydrochloride), folic acid. contains wheat ingredients.

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About this product

Snack · Piece

Flavor
Sweet
Texture
SoftTender
Commonly used for
BreakfastSnacking
Soy Free? kellogs glazed donut holes | Spoonful