Is Kellog's K-Time® Baked Twists Strawberry & Yoghurt Flavour Vegetarian?

Ingredients

Strawberry And Yoghurt Flavoured Fillings (39%)(sugar, Fruit (strawberries (4%), Apple Powder), Fructose, Thickeners (1442, 1404, Corn Starch, 460, 466), Humectant (422), Wheat Fibre, Yoghurt Powder (0.5%), Food Acids (296, 330), Flavours, Colours (171, 163, 160b), Salt, Stabiliser (470), Emulsifiers (472e), Preservative (221)), Wheat Flour (27%), Invert Sugar Syrup, Sugar, Vegetable Oils (canola, Palm), Hi-maizetm Corn Starch, Oatmeal (2.0%), Dextrose, Skim Milk Powder, Corn Starch, Dough Conditioner (emulsifier (soy Lecithin), Wheat Gluten, Corn Starch, Vegetable Gum (407, 412), Anti-caking Agent (551)), Emulsifier (472a), Salt, Anti-caking Agent (460), Mineral Salt (501). Contains Cereals Containing Gluten, Milk, Soy And Sulphites. May Contain Traces Of Peanuts And/or Tree Nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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