Is Kemach Vegetable Soup With Mushrooms 6 Oz. Pack Of 3. Nightshade Free?
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Why it's not nightshade free
- bell peppers
- tomatoes
bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Green & Yellow Split Peas, Barley, Lima Beans, Enriched Noodles (Durim Flour, Egg Yolks, Niacin, Ferrous Sulfite, Thiamin Mononitrate, Riboflavin, & Folic Acid), Mushrooms, Salt, Onion, Sugar, Carrots, Folic Acid, Vegetable Shortening (Partially Hydrogenated Soybean & Cottonseed Oil), Corn Starch, Celery, Tomatoes, Bell Peppers, Turmeric, Spinach, Sodium Bisulfite (A )
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Kemach Vegetable Soup With Mushrooms 6 Oz. Pack Of 3. is available at 1 retailer
About this product
Soup · Pouch