Is KEMPS, CHOCOLATE PEANUT BUTTER CUP FROZEN YOGURT, CHOCOLATE PEANUT BUTTER Low FODMAP?
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Ingredients
Frozen Yogurt Skim Milk, Sugar, Sweet Cream Buttermilk, Cultured Skim Milk, Cream, Corn Syrup, Chocolate Flavored Syrup (Corn Syrup, Water, Cocoa Processed With Alkali, Caramel Color, Corn Starch-modified, Natural Flavors, Salt, Red 40), Whey, Cocoa Processed With Alkali, Mono And Diglycerides, Guar Gum, Tapioca Starch-modified, Calcium Sulfate, Carob Bean Gum, Carrageenan, Vitamin A Palmitate, Peanut Butter Swirl Peanuts, Corn Oil, Salt, Peanut Butter Cups Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Skim Milk, Milkfat, Corn Syrup Solids, Soy Lecithin, Pgpr), Peanuts, Dextrose, Salt, Tbhq
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Frozen Dessert · Frozen