Is Kemp's Chocolate Peanut Butter Cup Frozen Yogurt Dairy Free?
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Ingredients
Skim Milk, Sugar, Sweet Cream Buttermilk, Cultured Skim Milk, Peanut Butter Cup Pieces (Sugar, Coconut Oil, Peanut Butter (Peanuts, Salt), Partially Defatted Peanut Flour, Skim Milk, Milk, Cocoa Processed With Alkali, Salt, Soy Lecithin, Natural Flavors), Corn Syrup, Chocolate Covered Flavored Syrup (Corn Syrup, Water, Cocoa (Processed With Alkali), Caramel Color, Corn Starch-modified, Natural Flavors, Salt, Red 40), Whey, Cocoa (Processed With Alkali), Mono And Diglycerides, Tapioca Starch-modified, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan, Vitamin A Palmitate, Live Active Yogurt Cultures Including L, Acidophilus And Bifidobacterium
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.