Is Kemps Simply Crafted Lemon Bar Premium Ice Cream Sandwiches With Graham Crunch Pieces Between Vanilla Wafers, Lemon Bar Vegetarian?

Ingredients

ICE CREAM: SWEET CREAM BUTTERMILK, CREAM, LIQUID SUGAR (SUGAR, WATER), GRAHAM CRUNCH PIECES (GRAHAM CRUNCH [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, MOLASSES, SALT, SODIUM BICARBONATE, CARAMEL COLOR], COATING [COCONUT OIL POWDERED SUGAR (SUGAR, CORNSTARCH), NATURAL FLAVOR, SALT, SORBIC ACID]), LEMON FLAVOR BASE (CORN SYRUP, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, ANNATTO AND TURMERIC EXTRACT [COLORS], XANTHAN GUM), WHEY, CONTAINS 2% OR LESS OF CITRIC ACID, CAROB BEAN GUM, GUAR GUM. VANILLA WAFERS: WHEAT FLOUR, SUGAR, VEGETABLE OIL (SOYBEAN & PALM), CORN SYRUP, CONTAINS 2% OF LESS OF MODIFIED CORN STARCH, SALT, NATURAL FLAVOR, SOY LECITHIN, BAKING SODA.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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