Is PREMIUM VANILLA ICE CREAM SANDWICHES, PREMIUM VANILLA Vegetarian?
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Ingredients
Fresh Whole Milk, Liquid Sugar (Sugar, Corn Syrup), Wafer (Wheat Flour, Sugar, Dextrose, Palm Oil, Caramel Color, Contains 2% or Less of the Following: Corn Flour, Corn Syrup, Modified Corn Starch, Cocoa, Salt, Soy Lecithin, Baking Soda, and Mono & Diglycerides), Cream, Non-Fat Dry Milk, Stabilizer (Microcrystalline Cellulose, Cellulose Gum, Mono & Diglycerides, Polysorbate 80, Carrageenan), Natural Flavor.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.