Is Kenco Millicano Americano Original Instant Coffee Low FODMAP?
Description
Instant granules produce a smooth, roasted, slightly bitter cup with moderate aroma and light body; users commonly prepare it black, with milk, or iced for convenience, praising quick dissolution and consistent flavor while some reviews mention occasional sediment or variable strength between brews and note good value for everyday use.
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Description
Instant granules produce a smooth, roasted, slightly bitter cup with moderate aroma and light body; users commonly prepare it black, with milk, or iced for convenience, praising quick dissolution and consistent flavor while some reviews mention occasional sediment or variable strength between brews and note good value for everyday use.
Ingredients
Instant Coffee (85%), Roast and Ground Coffee (15%), Nothing else!
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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