Is Kenco Millicano Decaff Instant Coffee 100g Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Instant coffee offering smooth, mild roasted-espresso flavor with low acidity and fine, quickly dissolving granules. Texture is clean and slightly viscous when reconstituted. Commonly used for quick Americanos, travel, and workplace brews. Customers note consistent convenience, easy solubility, and a less intense strength than freshly brewed coffee, over time.

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Decaffeinated Instant Coffee (85%), Decaffeinated Roast and Ground Coffee (15%)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.