Is Kendamil Vegetarian?

Ingredients

whole goat milk, goat demineralised whey powder (from milk), lactose (from milk), vegetable oils (sunflower, coconut, rapeseed), goat skimmed milk powder, galacto-oligosaccharides (from milk), tri-calcium phosphate, calcium lactate, calcium citrate, calcium phosphate, potassium hydroxide, sodium ascorbate, oil from the microalgae schizochytrium sp., ferrous sulphate, oil from mortierella alpina, nucleotides (cytidine-5'- monophosphate, disodium uridine-5'- monophosphate, adenosine-5'- monophosphate, disodium inosine-5'- monophosphate, disodium guanosine-5'- monophosphate), l-carnitine, vitamin e, zinc sulphate, niacin, calcium pantothenate, copper sulphate, vitamin a, thiamin, riboflavin, vitamin b6, folic acid, manganese sulphate, potassium iodide, sodium selenite, vitamin k, vitamin d3, biotin, vitamin b12

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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