Is Kenny's Mini Pie, Key Lime 4oz. Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified food starch

modified food starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SWEETENED CONDENSED MILK (MILK, SUGAR) GRAHAM CRUMBS (WHEAT FLOUR, WHOLE WHEAT FLOUR, SUGAR, SOYBEAN OIL, HONEY, BAKING SODA, SALT), GRAHAM FINES (WHEAT FLOUR, SUGAR, PALM OIL, WHOLE WHEAT FLOUR, HONEY, MOLASSES, BAKING SODA, SALT, NATURAL FLAVOR, SOY LECITHIN), KEY LIME JUICE (CITRIC ACID), MOLASSES, SUGAR, BROWN SUGAR (SUGAR, MOLASSES), SALTED BUTTER (CREAM SALT), SHORTENING (PALM OIL, SOYBEAN OIL, MONO & DIGLYCEARIDES), HONEY, CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED FOOD STARCH

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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