No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kenny's Mini Pie, Key Lime 4oz. Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SWEETENED CONDENSED MILK (MILK, SUGAR) GRAHAM CRUMBS (WHEAT FLOUR, WHOLE WHEAT FLOUR, SUGAR, SOYBEAN OIL, HONEY, BAKING SODA, SALT), GRAHAM FINES (WHEAT FLOUR, SUGAR, PALM OIL, WHOLE WHEAT FLOUR, HONEY, MOLASSES, BAKING SODA, SALT, NATURAL FLAVOR, SOY LECITHIN), KEY LIME JUICE (CITRIC ACID), MOLASSES, SUGAR, BROWN SUGAR (SUGAR, MOLASSES), SALTED BUTTER (CREAM SALT), SHORTENING (PALM OIL, SOYBEAN OIL, MONO & DIGLYCEARIDES), HONEY, CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED FOOD STARCH

Check Kenny's Mini Pie, Key Lime 4oz. against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Kenny's Mini Pie, Key Lime 4oz. is available at 2 retailers

KrogerMeijer

About this product

Snack · Piece

Flavor
CitrusSourSweetTangy
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Kenny's Mini Pie, Key Lime 4oz. | Spoonful