Is Ken's Steak House Dressing, Fat Free Raspberry Pecan Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

Description

Sweet-tart berry top notes blend with warm toasted-nut undertones, yielding a balanced fruity-nutty profile. Reviewers report a smooth, pourable consistency with occasional slight separation; commonly used on mixed greens, grain bowls, as a dip for chicken or drizzled over roasted vegetables, praised for versatility and approachable sweetness and mild acidity.

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Why it's not alpha-gal friendly

carrageenan
natural and artificial flavor

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

natural and artificial flavor

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Description

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500K+ users • 4.6★ rating

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Ingredients

Water, Sugar, Apple Cider Vinegar, Maltodextrin Salt, Contains Less Than 2% Of Cucumber Juice, Distilled Vinegar, Raspberry Juice Concentrate, Pecan, Adds A Trivial Amount Of Fat, Xanthan Gum, Carrageenan, Onion Juice Powder, Potassium Sorbate And Sodium Benzoate, Spice, Lemon Juice Concentrate, Garlic, Dried, Natural And Artificial Flavor, Red 40, Calcium Disodium Edta (To Protect Flavor), Blue 1

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.