Is Ken's Steak House® Lite Creamy Caesar Salad Dressing - 16 Fl Oz Low FODMAP?
Description
Ken's Steak House Lite Creamy Caesar Salad Dressing is a delicious option for those looking to reduce their calorie intake. With 58% fewer calories than regular Caesar salad dressing, it is a healthier choice without compromising on taste. This dressing is versatile and pairs well with both salads and proteins. Made by Ken's, a family-owned company, it is known for its quality and flavor. While specific customer feedback is not provided, it can be inferred that people appreciate the taste and versatility of this dressing based on its suitability for salads and proteins.
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Why it's not low FODMAP
- garlic
- onion
- contains less than 2% of lemon juice concentrate, garlic, egg yolk, olive oil, titanium dioxide
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Ken's Steak House Lite Creamy Caesar Salad Dressing is a delicious option for those looking to reduce their calorie intake. With 58% fewer calories than regular Caesar salad dressing, it is a healthier choice without compromising on taste. This dressing is versatile and pairs well with both salads and proteins. Made by Ken's, a family-owned company, it is known for its quality and flavor. While specific customer feedback is not provided, it can be inferred that people appreciate the taste and versatility of this dressing based on its suitability for salads and proteins.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Vegetable Oil (Soybean and/or Canola), Distilled Vinegar, Maltodextrin, Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Sugar, Cellulose Gel and Gum, Contains Less than 2% of Lemon Juice Concentrate, Garlic, Egg Yolk, Olive Oil, Titanium Dioxide (Color), Xanthan Gum, Spice, Mustard Flour, Lactic Acid, Natural Flavor, Onion (Dried), Potassium Sorbate and Sodium Benzoate (Preservatives), Molasses, Corn Syrup, Caramel Color, Garlic (Dried), Calcium Disodium EDTA (to Protect Flavor), Anchovies, Tamarind, Natural Flavor, Celery Seed.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Ken's Steak House® Lite Creamy Caesar Salad Dressing - 16 Fl Oz is available at 19 retailers
About this product
Dressing · Bottle, Liquid