Is Kent & Fraser Double Chocolate Vegan Brownie Vegetarian?

Ingredients

Chocolate 27% (cocoa Mass, Sugar, Cocoa Butter, Cocoa Powder, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring), Gluten Free Flours (rice, Corn, Gram, Tapioca), Cane Sugar, Chickpea Water, Coconut Oil, Chickpeas, Rice Syrup, Cocoa Powder, Raising Agents (sodium Bicarbonate, Sodium Dihydrogen Diphosphate), Coffee, Salt, Natural Vanilla Flavouring, Stabiliser: Xanthan Gum. May Contain Traces Of Dairy And Egg.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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