Is Kent & Fraser Double Chocolate Vegan Brownie Vegan?


Ingredients
Chocolate 27% (cocoa Mass, Sugar, Cocoa Butter, Cocoa Powder, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring), Gluten Free Flours (rice, Corn, Gram, Tapioca), Cane Sugar, Chickpea Water, Coconut Oil, Chickpeas, Rice Syrup, Cocoa Powder, Raising Agents (sodium Bicarbonate, Sodium Dihydrogen Diphosphate), Coffee, Salt, Natural Vanilla Flavouring, Stabiliser: Xanthan Gum. May Contain Traces Of Dairy And Egg.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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