Is Kentucky Kernal 315502 Coating Lemon Pepper Mix , 7 oz - Pack of 6 Vegetarian?
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Ingredients
Enriched And Bleached Wheat Flour (Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Stone Ground Corn Meal, Salt, Corn Flour, Spices, Citric Acid, Dehydrated Onion, Sugar, Dehydrated Garlic, Modified Corn Starch, Lemon Juice Powder (Corn Syrup Solids, Lemon Juice, Lemon Oil), Natural Flavors And ,2% Extractive Of Turmeric For Color
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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