Is Kentucky Legend Barbecue Style Sliced Ham, 2.07-2.53 lb Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

extractives of paprika
tomato powder

extractives of paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Contains 2% Or Less Of Salt, Sodium Lactate, Sugar, Sodium Phosphate, Brown Sugar, Dextrose, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, !Bbq Coating Sugar, Refinery Syrup, Tomato Powder, Salt, Molasses, Maltodextrin, Caramel Color, Onion Powder, Garlic Powder, Extractives Of Paprika, Spice, Modified Corn Starch, Vinegar Solids, Natural Smoke Flavor, Grill Flavor (From Partially Hyfrogenated Cottonseed And Soybean Oil), Corn Syrup Solids

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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