Is Kentucky Legend Brown Sugar Sliced Quarter Ham, 1.7-3.5 lb GERD Friendly?
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Why it's not GERD friendly
- pineapple
- citric acid
- pineapple juice concentrate
- garlic
- crushed garlic
- apple cider vinegar
- tomato paste
pineapple
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Coated with: Sugar, Pineapple Juice Concentrate, Water, Tomato Paste, Pineapple, Salt, Apple Cider Vinegar, Ginger Puree (Ginger, Water), Onion Puree, Natural Flavors, Crushed Garlic (Garlic, Citric Acid), Hibiscus, Turmeric, Citric Acid. Turkey Breast, Water, 1.5% or Less of Sea Salt, Sugar, Honey, Sodium Phosphate, Maltodextrin, Natural Flavors (Contains Maltodextrin), Safflower Oil.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Kentucky Legend Brown Sugar Sliced Quarter Ham, 1.7-3.5 lb is available at 3 retailers
About this product
Meat · Slice