Is Simple Truth™ Quarter Sliced Uncured Smoked Ham GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • pork
  • vinegar

pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Smoky, savory flavor with a tender, slightly firm texture from quarter-sliced cuts that hold together when heated. Commonly used for sandwiches, breakfasts, baked entrees, and holiday meals. Reviewers praise consistent slicing and flavorful smokiness, citing versatility for quick family dinners, while some mention occasional variability in portion size and moisture.

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Ingredients

Pork , Water , Sea Salt , Sugar , Vinegar , Cultured Celery Juice , Spice Extract .

Check Simple Truth™ Quarter Sliced Uncured Smoked Ham against your own diets in the app.

Where to buy

Simple Truth™ Quarter Sliced Uncured Smoked Ham is available at 4 retailers

Fry'sKrogerRalphsSmith's

About this product

Meat · Slice

Flavor
SavorySaltySmokySweet
Texture
SoftThin
Commonly used for
SandwichLunchSnacking