Is Simple Truth™ Quarter Sliced Uncured Smoked Ham Low FODMAP?

Description
Smoky, savory flavor with a tender, slightly firm texture from quarter-sliced cuts that hold together when heated. Commonly used for sandwiches, breakfasts, baked entrees, and holiday meals. Reviewers praise consistent slicing and flavorful smokiness, citing versatility for quick family dinners, while some mention occasional variability in portion size and moisture.

Description
Smoky, savory flavor with a tender, slightly firm texture from quarter-sliced cuts that hold together when heated. Commonly used for sandwiches, breakfasts, baked entrees, and holiday meals. Reviewers praise consistent slicing and flavorful smokiness, citing versatility for quick family dinners, while some mention occasional variability in portion size and moisture.
Ingredients
Pork , Water , Sea Salt , Sugar , Vinegar , Cultured Celery Juice , Spice Extract .
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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