Is Applegate Naturals Black Forest Uncured Ham Sliced Low FODMAP?

Description
Applegate Naturals Uncured Black Forest Ham is a 7oz product that contains no antibiotics, added hormones, chemical nitrites, nitrates, artificial ingredients, or GMOs. It is humanely raised and suitable for those with gluten or dairy sensitivities. Reviewers have praised this ham, describing it as the best, delicious, and of good quality. They also mention that it is organic, great for sandwiches, easy to open, and not overly salty or sweet. Overall, Applegate Naturals Uncured Black Forest Ham is a well-regarded product that offers a flavorful and wholesome option for ham lovers.

Description
Applegate Naturals Uncured Black Forest Ham is a 7oz product that contains no antibiotics, added hormones, chemical nitrites, nitrates, artificial ingredients, or GMOs. It is humanely raised and suitable for those with gluten or dairy sensitivities. Reviewers have praised this ham, describing it as the best, delicious, and of good quality. They also mention that it is organic, great for sandwiches, easy to open, and not overly salty or sweet. Overall, Applegate Naturals Uncured Black Forest Ham is a well-regarded product that offers a flavorful and wholesome option for ham lovers.
Ingredients
Pork, pork broth, sea salt, contains less than 2% of the following: cane sugar, cultured celery powder, spice extractives, and rosemary extract.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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