Is Kernels 'Tis the Seasoning GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheddar cheese
- milk
- modified milk
- vinegar
- tomato powder
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Dill Pickle: Modified Milk Ingredients, Salt, Sugars (maltodextrin), Sodium Acetate, Acetic Acid, Garlic Powder, Hydrogenated Soybean Oil, Silicon Dioxide, Spice Extracts, Flavour. Ketchup: Sugars, (sugar, Maltodextrin), Salt, Tomato Powder, Sodium Acetate, Acetic Acid, Garlic Powder, Onion Powder, Natural And Artificial Flavour, Citric Acid, Soybean Oil, Sunset Yellow Fcf, Allura Red, Tartrazine, Vinegar, Spice Extract, Calcium Silicate. White Cheddar: Modified Milk Ingredients, Sugars (maltodextrin, Sugar), Palm Oil, Salt, Natural Flavour, Cheddar Cheese, Disodium Inosinate And Disodium Guanylate, Silicon Dioxide, Sodium Phosphate, Artificial Flavour, Sunflower Oil, Lactic Acid, Calcium Lactate, Citric Acid. Contains Soya, Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Seasoning · Powder