Is Kernels 'Tis the Seasoning Vegetarian?

Ingredients

Dill Pickle: Modified Milk Ingredients, Salt, Sugars (maltodextrin), Sodium Acetate, Acetic Acid, Garlic Powder, Hydrogenated Soybean Oil, Silicon Dioxide, Spice Extracts, Flavour. Ketchup: Sugars, (sugar, Maltodextrin), Salt, Tomato Powder, Sodium Acetate, Acetic Acid, Garlic Powder, Onion Powder, Natural And Artificial Flavour, Citric Acid, Soybean Oil, Sunset Yellow Fcf, Allura Red, Tartrazine, Vinegar, Spice Extract, Calcium Silicate. White Cheddar: Modified Milk Ingredients, Sugars (maltodextrin, Sugar), Palm Oil, Salt, Natural Flavour, Cheddar Cheese, Disodium Inosinate And Disodium Guanylate, Silicon Dioxide, Sodium Phosphate, Artificial Flavour, Sunflower Oil, Lactic Acid, Calcium Lactate, Citric Acid. Contains Soya, Milk

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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