Is kerrieroom Vegetarian?
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Ingredients
Palmvet, Maltodextrin, Potato Starch, Sugar, Wheat Flour, Curry Powder To 6, Coriander, Cumin, Ginger, Turmeric, Black Pepper, Anise Seed, Cardamom, Fennel, Lavaswortel, Cayenne Pepper, Pepper, Salt, Roompoeder, Or 4, Tomatenpoeder, Glucose Syrup, Flavouring, Milk Proteins, Soy Sauce Soy Bean, Wheat, Garlic Powder, Uipoeder, Parsley, Mineral Salt (Potash), Citroensappoeder, Caraway Seeds, Can, Egg, Celery, Mustard, Contain, Willing, The
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.