Is Kerrs Caramel Cups Vegan?

Ingredients

Pastry Cup (55%): Fortified Wheat Flour (Wheat Flour with Calcium Carbonate, Iron, Niacin (B3) and Thiamine (B1)), Vegetable Oil (Palm and Rapeseed), Sugar, Water, Soya Flour, Salt, Emulsifier (E471), Natural Flavourings, Caramel Filling (39%): Sweetened Condensed Milk (Milk, Sugar), Invert Sugar Syrup, Vegetable Oil (Palm Oil, Rapeseed Oil), Salt, Emulsifier (E471), Natural Flavouring, Vermicelli Topping (5%): Icing Sugar (Sugar, Potato Starch), Un-Hydrogenated Vegetable Fat, Fat-Reduced Cocoa Powder, Emulsifier (E322 Rapeseed Lecithin), Glazing Agents (E414 Acacia Gum, E904 Shellac, Sugar)

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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